Spinach and Feta Quiche Recipe:

Ingredients:

For the crust (optional, if making from scratch):

• 1 1/4 cups all-purpose flour
• 1/2 teaspoon salt
• 1/2 cup unsalted butter, chilled and cubed
• 3-4 tablespoons ice water

For the filling:

• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 3 cups fresh spinach, chopped
• 1 cup crumbled feta cheese
• 4 large eggs
• 1 cup milk (or half-and-half for a richer quiche)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon ground nutmeg (optional)
• 1/4 cup grated Parmesan cheese (optional, for topping)

Instructions:

1. Prepare the Crust (if making it from scratch):
   • In a mixing bowl, combine the flour and salt. Cut in the chilled butter until the mixture resembles coarse crumbs.
   • Gradually add ice water, one tablespoon at a time, mixing until the dough comes together.
   • Form the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
   • Preheat the oven to 375°F (190°C). Roll out the dough on a lightly floured surface to fit a 9-inch pie dish. Press the dough into the dish and trim any excess. Prick the bottom with a fork.
   • Blind bake the crust by lining it with parchment paper and filling it with pie weights or dried beans. Bake for 10-12 minutes, then remove the weights and parchment paper. Bake for an additional 5 minutes until the crust is lightly golden. Remove from oven and set aside.
2. Prepare the Filling:
   • Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
   • Add the spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
   • In a mixing bowl, whisk together the eggs, milk, salt, pepper, and nutmeg (if using).
3. Assemble the Quiche:
   • Spread the spinach and onion mixture evenly over the bottom of the pre-baked crust.
   • Sprinkle the crumbled feta cheese over the spinach mixture.
   • Pour the egg mixture over the spinach and feta, ensuring it is evenly distributed.
   • If using, sprinkle the grated Parmesan cheese on top.
4. Bake the Quiche:
   • Place the quiche in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is lightly golden.
   • Remove from the oven and let the quiche cool for a few minutes before slicing.

Image for illustration purposes only. Source: Pexels

Recommended Tools to Buy:

To make a perfect Spinach and Feta Quiche, having the right tools can make the process smoother and more enjoyable:

1. Pie Dish: A 9-inch pie dish is ideal for baking the quiche.
2. Mixing Bowls: For preparing the egg mixture and other ingredients.
3. Whisk: To blend the eggs and milk smoothly.
4. Spatula: For mixing and sautéing the spinach.
5. Rolling Pin: If you’re making the crust from scratch.
6. Skillet: For sautéing the spinach and other vegetables.
7. Cheese Grater: To grate any additional cheese you might want to include.